As a proud member of the Union of National Employees (UNE), Public Service Alliance of Canada (PSAC), I want to emphasize the significance of Mental Illness Awareness Week, which takes place from October 6-12, 2024. This year’s theme, “Access For All: Time For Action, Time For Change,” calls for urgent, equitable mental health care and challenges everyone—employers, policymakers, and communities—to take action now.
Mental Illness Awareness Week is a crucial time to reflect on the struggles millions of people face in accessing care. Public sector employees, particularly Indigenous peoples, disproportionately experience mental health challenges due to historical trauma, systemic inequities, high-pressure work environments, tight deadlines, and the ongoing transition to post-COVID workplaces. When compounded with inflation and global crises, the toll on workers becomes even more significant.
The Union has taken proactive steps by advocating for flexible work environments, enhanced mental health resources, and protections against burnout and harassment. Despite increased awareness, barriers to mental health care remain—long wait times, geographical limitations, and financial constraints continue to hinder access, especially for marginalized communities.
However, talk alone isn’t enough. We need actionable solutions. Access to care is not a privilege—it’s a right. Many workers still hesitate to seek help due to fears of career repercussions. As a Union, we are committed to reshaping this narrative, ensuring that mental health discussions are normalized in the workplace. Open conversations help create more supportive and inclusive environments for everyone. Employers must be equipped with the resources and training to support employees facing mental health challenges. This collective effort is essential to ensuring that no one is left behind in accessing care, regardless of socioeconomic status, race, or location.
Continued activism plays a vital role in fostering a workplace culture that prioritizes mental health. This week emphasizes that mental health care is not solely about individual self-care—it’s about building an environment where employees feel safe sharing their mental health struggles without fear of judgment.
There is a deep well of resilience rooted in Indigenous traditions, cultural practices, and community bonds. When addressing mental health in the context of Indigenous relationships, it is crucial to acknowledge the unique challenges faced by Indigenous communities. This includes addressing systemic barriers and promoting access to care that respects Indigenous autonomy, identity, and self-determination. Strengthening relationships with Indigenous peoples requires not only improving mental health access but also fostering trust and collaboration in healing and wellness initiatives.
A fitting quote from Indian monk Swami Vivekananda, which aligns with mental health awareness, is:
“Talk to yourself at least once in a day, otherwise you may miss meeting an excellent person in this world.”
Swami Vivekananda’s philosophy offers a holistic approach to mental health, blending spirituality, self-awareness, and positivity as the foundation for mental resilience and peace. His message remains relevant today, highlighting the importance of mental and spiritual harmony in the pursuit of a fulfilled life.
I am optimistic that by raising awareness during Mental Illness Awareness Week, we can foster a workplace environment where mental health discussions are normalized, stigma is reduced, and employees feel safe seeking help. The focus on action and inclusion will drive long-term changes in workplace mental health culture, ensuring that mental health care becomes a universal right, accessible to all workers, regardless of race, socioeconomic status, or geographic location. Strengthening relationships with Indigenous communities, in particular, will help address systemic barriers and promote collaboration in healing and wellness initiatives.
Prabir Roy
UNE National Equity Representative for Persons with Disabilities